I have been practicing yoga for 10 years. I have no previous dance or gymnastics experience, and like to think that I am a good example that you can start yoga at any age. I have been teaching hatha and flow yoga for 5 years, and am an accredited Yoga Alliance instructor. I am currently studying to be a Certified Ayurvedic practitioner and Pancha Karma specialist. My training also includes pranic healing, and Ayurvedic cooking. I also have a B.S. in Computer Science. When I’m not practicing or teaching Yoga, I keep busy raising my three children.

I am also a yoga practitioner, although not nearly as advanced as Mary. I got involved with this project because of Mary's enthusium and dedication. I've been heavily involved with the DVD production, web site creation, and business development. I have a MS in Computer Science, and when I'm not doing this, I continue to do software development, which I have done for the past 25 years. I also try to spend as much time as possible with Mary and the boys.