Preview our DVDs!
Use the player below to look at samples from each of the sections from Volume 1 and Volume 2. It may take a minute to load, so please be patient. Click on the video selection button (to the right of the play button) to see a list of all videos at once, or just press the play button to watch the current video.
VOLUME 1
Overstimulation
Shoulder Tightness
Hip Tightness
Mild Digestive Issues
...
VOLUME 2
Fatigue
Mild Depression
Headaches
Insomnia
Each volume includes:
4 x 15 min. yoga routines
recipes and cooking tips
additional recipe CD